Posts in Eat
Protein Load Breakfast

Sometimes I wait too long in the morning running the kids to school and getting things done.  When this happens my blood sugar can drop quickly which causes me to consume more sugary or gluten foods and still feeling starving the rest of the day. So I load myself up with a  protein packed late morning breakfast to fill me up and keep me going for the day ahead.  Eggs, chicken sausage, red onions with a side of salsa and hot sauce. 

EatKylie KwonBreakfastComment